Give Power To Peace.
(!) Now called the '45 Day Renewal' since July 2023.
Introducing the 45 Day Renewal
The 45 Day Renewal Check List
1 - Saying 'No' To Negative Input
You are on a sabbatical with the lama!
Cut yourself off from any negativity such as the news or any negativity from your friends and family members. Tell them you are on a sabbatical with the lama for 45 days!
2 - Reading
5-10 minutes a day.
With your free membership, you can download an eBook copy of Master Lama Rasaji’s first book, “The Circle of Chi”. In the 3,000 year unbroken lineage of this profound art of regeneration, this is the first book ever written.
The Circle of Chi has 9 chapters. The first is about connecting to the life force, to the energy. The next 4 chapters are sometimes called Tai Chi Gung 101. They address the Mind, Breath, Movement and Nutrition on 3 levels. Tai Chi Gung 102 are how we are connected to our world: Work, Money, Relationships, and Nature.
Energy flows in a figure 8. It goes from the center of your being out into your world, and it returns back to you.
The trick is to raise the vibration of this flow of energy until every aspect of your life is “feeding” you.
3 - Walking
10-15 minutes a day. Outdoors if you can. Indoors is fine.
Walking honors one of the most important flows of energy there is: you are going forward. Fast or slow, allow yourself to be and go at your own pace. Halfway through, begin to gradually slow down, like a car shifting from 5th gear to 4th gear, from 4th gear to 3rd gear and so forth. Breathe in through the nose and out the mouth.
4 - Tai' Chi Gung Exercises
20-40 minutes a day.
These exercises are the core of the Tai' Chi Gung system. They have been practiced and shared in an unbroken lineage for more than 3000 years. They balance the right and left side of the body, calm the nervous system, improve peace of mind, and build strength and flexibility.
Follow along with Master Lama Rasaji as he demonstrates the warm up segment of the exercises in the video below!
5 - Prayers & Meditation
5-10 minutes a day.
Using Mala Beads is a powerful way to begin. Choose a phrase and repeat it with each bead. It can be from your faith tradition, or any inspirational source, including your intuition. One powerful affirmation to consider is: Greater is He that is in me than he that is in the world or Om Shanti (Sanskrit for 'Give Power to Peace'). As a free member, you will get access to a couple more meditation techniques that you can practice on daily basis.
Check out some of these Life-Changing Testimonials
Who Is Master Lama Rasaji?
Master Lama Rasaji (Founder of Circle of Chi, formerly Circle of Life) is one of only 12 Master Lamas. He lived and trained at the original Tai' Chi Gung Lamasery in Tibet. This is the very same school that Lao Tzu opened when he left China more than 3300 years ago. The system of Tai' Chi Gung has been passed down ever since, from master to student in an unbroken lineage.
Master Lama Rasaji has been training in Lao Tzu's regenerative health system for more than 50 years and has been sharing the system for more than 40 years. The teachings of Lao Tzu are based on the Siddhi Yoga Master lineage, going back more than 10,000 years.
About This Page
Hello there and thank you so much for visiting my page. My name is Ilyas, a full time Uber driver and a devout Tai' Chi Gung student who has been committed to practicing Master Lama Rasaji's 45 Day Renewal every day since September 2021 and turning it essentially into a 'lifetime renewal' ever since (as have many of his students who quickly experienced the countless of benefits of this profound, ancient art.)
If you have any questions regarding the content on this page or anything 45 Day Renewal related, please feel free to contact me using the "Get In Touch With Me!" blue button at the bottom of this page and I will get back to you asap.
Affiliate Disclaimer: The links shared here are affiliate links. I make commission only if any purchases are made via the links. I make no commission from anyone becoming a free member and taking the free 45 Day Renewal.